Do you plan your week’s meals or are you one of those who tend to improvise when you get home…
Browsing: Foods
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The Alphabet of Nutrition from “El Sisturí” reaches the letter “L”, legumes, and Anabel Aragón offers clues about this food…
Wheat, barley or rye are cereals that contain gluten, a vegetable protein that celiacs cannot take. It can also be…
The consumption of sugary soft drinks and snacking between meals can reduce the diversity of the microbiota, whose alteration is…
Boring or unappetizing food, laziness or lack of will are the main excuses why Spaniards do not take care of…
Will we be able to curb childhood obesity? The Alphabet of Nutrition reaches with the letter “O” one of the…
Laura González, Head of Health and Nutrition at Nestlé and collaborator of “El Bisturí”, responds in the new section “the…
Adolescence is a time of important physiological changes, in which nutritional needs are increased. But it is also a stage…
Another week, oils and fats are the protagonists of the ‘Nutrition Alphabet’, within the framework of our analysis of the…
Despite the new trends against dairy products, dairy consumption in Spain remains high. According to the latest ‘ENALIA 2016’ consumption…